Vegan Peanut Butter & Jam Chocolate Cups
Delicious and guilt-free Vegan Peanut Butter & Jam Chocolate Cups bursting with creamy peanut butter, sweet jam, and rich dark chocolate. This easy-to-make treat is plant-based, allergy-friendly, quick to prepare, and customizable to fit your flavor preferences.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 chocolate cups
- Category: Dessert
- Method: No-bake
- Cuisine: Vegan
- Diet: Gluten Free, Vegan
Main Ingredients
- Dark Vegan Chocolate (high-quality, dairy-free) – 200 grams (approx. 7 oz)
- Natural Peanut Butter (creamy, unsweetened) – 1/2 cup (120 ml)
- Your Favorite Jam (strawberry or raspberry recommended) – 1/4 cup (60 ml)
- Coconut Oil – 2 tablespoons (30 ml)
- Maple Syrup or Agave (optional) – 1 tablespoon (15 ml)
- Pinch of Sea Salt – about 1/8 teaspoon
- Prepare Your Workspace: Line a muffin tin or silicone molds with paper or reusable baking cups for easy removal of the finished chocolate cups without breaking.
- Melt the Chocolate: Combine dark vegan chocolate and coconut oil in a heat-safe bowl and melt gently over a double boiler or in short bursts in the microwave, stirring frequently until silky smooth.
- Create the Chocolate Base: Pour a small spoonful of the melted chocolate into each mold, spreading it evenly to form a base layer. Place the tin in the refrigerator for 5-10 minutes to let the chocolate start setting.
- Add the Peanut Butter and Jam: Mix peanut butter and maple syrup (if using) until creamy. Spoon a dollop of the peanut butter mixture on top of the partially set chocolate base, then add a small amount of your favorite jam in the center of each cup.
- Top with More Chocolate: Cover the peanut butter and jam layers with the remaining melted chocolate, making sure to seal the edges to fully enclose the filling. Smooth the tops with a spoon.
- Chill Until Firm: Refrigerate the cups for at least 30 minutes or until fully set. Once firm, carefully remove them from the molds and enjoy immediately or keep refrigerated until serving.
Notes
- Use room temperature peanut butter for easier mixing and spreading.
- Do not overheat the chocolate to prevent burning and seizing.
- Ensure the final chocolate layer fully covers the filling to avoid leakage and improve presentation.
- Chill properly to achieve the best texture and easier removal from molds.
- Silicone molds are recommended for easy removal and creative shapes.
Nutrition
- Serving Size: 1 cup (approx. 30 grams)
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegan, peanut butter, jam, chocolate cups, gluten free, no bake, dessert, plant-based, healthy sweets