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Strawberry Banana Salad

Strawberry Banana Salad

Strawberry Banana Salad is a bright, refreshing, and naturally sweet fruit salad combining juicy strawberries and ripe bananas with a zesty lime and honey dressing. Perfect as a healthy snack, side dish, or light dessert, this colorful salad is quick and easy to prepare, customizable with various fruits, nuts, and herbs, and packed with fresh flavors and nutrients.

Ingredients

Scale

Fruits

  • 1 cup fresh strawberries, hulled and sliced
  • 2 ripe but firm bananas, peeled and sliced

Dressing

  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup

Optional Additions

  • Fresh mint leaves, chopped (optional)
  • Chopped nuts or seeds, such as chia or sunflower (optional)

Instructions

  1. Prepare the Fruits: Wash and carefully hull the strawberries, then slice them into bite-sized pieces. Peel the bananas and slice them evenly to ensure each bite combines both fruits wonderfully.
  2. Mix the Dressing: In a small bowl, whisk together freshly squeezed lime juice and honey or maple syrup until well combined. This simple dressing enhances the natural sweetness while adding a mild tang.
  3. Combine Ingredients: Place the sliced strawberries and bananas in a large mixing bowl. Drizzle the lime and honey dressing over the fruits and gently toss everything together, being careful not to mash the bananas.
  4. Add Fresh Herbs and Crunch: If you’re using fresh mint leaves, chop them finely and sprinkle over the salad. For extra texture, add chopped nuts or seeds and give the salad a final gentle toss.
  5. Chill and Serve: Pop the salad into the fridge for 10-15 minutes to let flavors meld, or serve immediately if you prefer it fresh and slightly room temperature.

Notes

  • Choose ripe but firm fruits to prevent mushiness and maintain texture.
  • Use fresh lime juice to brighten flavors and delay banana browning.
  • Mix gently to avoid breaking the bananas and keep presentation neat.
  • Chill the salad briefly before serving to enhance the taste and freshness.
  • Prepare the salad just before serving to maintain optimal freshness.

Nutrition

Keywords: strawberry banana salad, fruit salad, healthy snack, quick dessert, fresh fruit salad, vegan fruit salad, gluten free snack