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Shrimp & Broccoli Stir Fry

Shrimp & Broccoli Stir Fry

A quick, healthy, and flavorful Shrimp & Broccoli Stir Fry featuring tender shrimp and crisp broccoli in a savory, vibrant sauce. Ready in under 30 minutes, this easy and nutritious dish is perfect for busy weeknights or any time you want a delicious balanced meal that the whole family will enjoy.

Ingredients

Scale

Main Ingredients

  • 12 oz fresh shrimp, peeled and deveined
  • 3 cups broccoli florets (bite-sized)

Sauce Ingredients

  • 3 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil (for cooking)
  • 1 tbsp sesame oil (for finishing)
  • 2 green onions, thinly sliced
  • Optional: 1/4 tsp chili flakes

Instructions

  1. Prep Ingredients: Wash and cut the broccoli into bite-sized florets. Peel, devein, and pat dry the shrimp. Mince the garlic and grate the ginger. In a small bowl, mix soy sauce, cornstarch, and any other sauce ingredients to prepare the stir fry sauce.
  2. Blanch the Broccoli: Quickly blanch the broccoli in boiling water for 1-2 minutes to keep it bright green and crisp. Drain and set aside.
  3. Cook the Shrimp: Heat vegetable oil in a large skillet or wok over medium-high heat. Add shrimp and stir-fry for 2-3 minutes until they turn pink and opaque. Remove shrimp and set aside to avoid overcooking.
  4. Sauté Aromatics: In the same pan, add a little more oil if necessary. Add minced garlic and grated ginger, cooking until fragrant, about 30 seconds to 1 minute, making sure not to burn them.
  5. Stir Fry Broccoli and Combine: Add the blanched broccoli back into the pan with the aromatics. Stir-fry briefly, then return shrimp to the pan.
  6. Add Sauce and Toss: Pour the prepared sauce over shrimp and broccoli. Stir well and cook for 1-2 minutes until the sauce thickens and coats everything. Finish with a drizzle of sesame oil for aroma.

Notes

  • Don’t overcook shrimp; they cook very quickly and should be removed as soon as they turn opaque.
  • Use high heat to achieve a good sear and fast cooking.
  • Cut broccoli and other veggies into uniform pieces for even cooking.
  • Prepare all ingredients ahead as stir-frying happens quickly.
  • Adjust sauce thickness by adding more cornstarch slurry if needed.

Nutrition

Keywords: shrimp stir fry, broccoli stir fry, healthy dinner, quick dinner, gluten free stir fry, easy stir fry