Easy Shrimp & Broccoli Stir Fry Recipe Ideas

Shrimp & Broccoli Stir Fry

If you’re craving a quick, healthy, and mouthwatering dinner that doesn’t demand hours in the kitchen, these Shrimp & Broccoli Stir Fry recipes are exactly what you need. This dish brings together tender shrimp and crisp broccoli in a vibrant sauce that’s loaded with flavor, making it perfect for busy nights or any time you want a nutritious meal that feels like a treat. With just a handful of simple ingredients, you can whip up a delicious, balanced dinner that your whole family will adore.

Why You’ll Love This Recipe

  • Speedy and Simple: Ready in under 30 minutes, making it ideal for busy weeknights or last-minute meals.
  • Healthy & Nutritious: Packed with lean protein and vibrant vegetables to fuel your body without heaviness.
  • Flavor-Packed: The savory sauce and fresh ingredients create layers of taste everyone will enjoy.
  • Versatile Meal: Easy to customize with different veggies, spices, or proteins for personal tastes or dietary needs.
  • Family Friendly: A dish that kids and adults alike will reach for — even picky eaters!

Ingredients You’ll Need

The beauty of Shrimp & Broccoli Stir Fry is how straightforward yet essential every ingredient is. Each plays a part in delivering balance — from the freshness of the broccoli to the tender shrimp and the bold, flavorful stir-fry sauce.

  • Fresh Shrimp: Peeled and deveined for quick cooking and tender bite-sized pieces.
  • Broccoli Florets: Crisp and bright, providing color and crunch to the dish.
  • Soy Sauce: Adds deep umami notes and saltiness to the savory stir fry sauce.
  • Garlic: Minced fresh garlic offers a fragrant and slightly spicy base.
  • Ginger: Freshly grated ginger gives a subtle zing and warmth that lifts the whole dish.
  • Sesame Oil: For a nutty aroma and rich flavor that’s essential to authentic stir fry.
  • Green Onions: Sliced thinly, these add a fresh, mild onion taste and vibrant green color.
  • Cornstarch: Helps thicken the sauce, creating a silky, clingy texture on every bite.
  • Vegetable Oil: A neutral oil perfect for stir-frying at high heat without burning.
  • Optional Chili Flakes: For those who love a bit of heat in their shrimp & broccoli stir fry.

Variations for Shrimp & Broccoli Stir Fry

Feel free to make the Shrimp & Broccoli Stir Fry your own by switching up ingredients to suit your pantry, personal taste, or nutritional goals. It’s flexible and forgiving, so you can enjoy a fresh twist each time.

  • Swap Shrimp for Chicken or Tofu: Perfect for those who prefer other protein sources or vegetarian options.
  • Add Bell Peppers or Snap Peas: Boost the color and sweetness with more crunchy vegetables.
  • Use Coconut Aminos Instead of Soy Sauce: Great for gluten-free or paleo diets without sacrificing umami flavor.
  • Include Cashews or Peanuts: For an added crunch and nutty richness in your stir fry.
  • Spice It Up: Mix in fresh sliced chili, chili paste, or sriracha to give your dish a fiery kick.
Easy Shrimp & Broccoli Stir Fry Recipe Ideas

How to Make Shrimp & Broccoli Stir Fry

Step 1: Prep Ingredients

Begin by washing and cutting the broccoli into bite-sized florets. Peel, devein, and pat dry the shrimp. Mince the garlic and grate the ginger. Mix the soy sauce, a bit of cornstarch, and other sauce ingredients in a small bowl to have your stir fry sauce ready.

Step 2: Blanch the Broccoli

To keep the broccoli bright green and crisp, blanch it quickly in boiling water for 1-2 minutes, then drain and set aside. This step helps preserve its texture during stir-frying.

Step 3: Cook the Shrimp

Heat vegetable oil in a large skillet or wok over medium-high heat. Add shrimp and stir-fry for 2-3 minutes until they turn pink and opaque. Remove shrimp from the pan and set aside to avoid overcooking.

Step 4: Sauté Aromatics

In the same pan, add a little more oil if needed. Toss in the minced garlic and grated ginger, cooking just until fragrant—about 30 seconds to 1 minute—taking care not to burn them.

Step 5: Stir Fry Broccoli and Combine

Add the blanched broccoli back into the pan with the aromatics. Stir-fry it briefly before returning the shrimp to the pan.

Step 6: Add Sauce and Toss

Pour the prepared sauce over the shrimp and broccoli. Stir well and cook for another 1-2 minutes, allowing the sauce to thicken and coat everything beautifully. Finish with a drizzle of sesame oil for that irresistible aroma.

Pro Tips for Making Shrimp & Broccoli Stir Fry

  • Don’t Overcook Shrimp: Shrimp cook very quickly; pull them off the heat as soon as they turn opaque.
  • High Heat Is Key: Use a hot pan or wok for fast cooking and to achieve that perfect stir fry sear.
  • Evenly Sized Pieces: Cut broccoli and other veggies into uniform pieces to ensure even cooking.
  • Prep Ingredients First: Have all ingredients measured and ready because stir frying happens quickly.
  • Adjust Sauce Consistency: If the sauce seems thin, add a bit more cornstarch slurry to thicken it.

How to Serve Shrimp & Broccoli Stir Fry

Garnishes

Fresh green onions, a sprinkle of toasted sesame seeds, or a wedge of lime to squeeze over are fantastic garnishes that add freshness and visual appeal.

Side Dishes

This stir fry pairs beautifully with steamed jasmine rice, brown rice for extra fiber, or even cauliflower rice for a low-carb option.

Creative Ways to Present

Serve your Shrimp & Broccoli Stir Fry in colorful bowls with chopsticks or over noodles for a hearty twist. Adding a side of crunchy spring rolls or a simple cucumber salad can complete the meal.

Make Ahead and Storage

Storing Leftovers

Place leftover Shrimp & Broccoli Stir Fry in an airtight container and refrigerate for up to 3 days. Store the sauce separately if possible to keep the veggies crisp.

Freezing

Freeze stir fry portions in freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating for best texture and flavor.

Reheating

Reheat over medium heat in a skillet, adding a splash of water or broth to loosen the sauce if needed. Avoid microwaving too long to prevent shrimp from becoming rubbery.

FAQs

Can I use frozen shrimp for this recipe?

Yes! Just thaw frozen shrimp completely, pat dry, and proceed as usual for the best texture and flavor.

Is Shrimp & Broccoli Stir Fry gluten-free?

It can be gluten-free by substituting regular soy sauce with tamari or coconut aminos, which do not contain gluten.

How do I make this recipe spicier?

Add chili flakes, fresh chili slices, or a dash of hot sauce to the stir fry sauce or as a garnish for some heat.

Can I meal prep this dish?

Absolutely! This recipe holds up well when refrigerated and reheated, making it ideal for meal prep lunches or dinners.

What can I substitute for broccoli?

Try using green beans, snap peas, bok choy, or asparagus as alternative vegetables that work wonderfully in stir fry.

Final Thoughts

So there you have it — a vibrant, delicious, and healthy Shrimp & Broccoli Stir Fry that’s ready to become your new go-to meal. Whether you’re cooking for yourself or feeding a family, this recipe brings speed, nutrition, and loads of flavor to the table with minimal fuss. Give it a try tonight and enjoy a simple, satisfying dinner you’ll want to make again and again!

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Shrimp & Broccoli Stir Fry

A quick, healthy, and flavorful Shrimp & Broccoli Stir Fry featuring tender shrimp and crisp broccoli in a savory, vibrant sauce. Ready in under 30 minutes, this easy and nutritious dish is perfect for busy weeknights or any time you want a delicious balanced meal that the whole family will enjoy.

  • Author: Elena
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 12 oz fresh shrimp, peeled and deveined
  • 3 cups broccoli florets (bite-sized)

Sauce Ingredients

  • 3 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil (for cooking)
  • 1 tbsp sesame oil (for finishing)
  • 2 green onions, thinly sliced
  • Optional: 1/4 tsp chili flakes

Instructions

  1. Prep Ingredients: Wash and cut the broccoli into bite-sized florets. Peel, devein, and pat dry the shrimp. Mince the garlic and grate the ginger. In a small bowl, mix soy sauce, cornstarch, and any other sauce ingredients to prepare the stir fry sauce.
  2. Blanch the Broccoli: Quickly blanch the broccoli in boiling water for 1-2 minutes to keep it bright green and crisp. Drain and set aside.
  3. Cook the Shrimp: Heat vegetable oil in a large skillet or wok over medium-high heat. Add shrimp and stir-fry for 2-3 minutes until they turn pink and opaque. Remove shrimp and set aside to avoid overcooking.
  4. Sauté Aromatics: In the same pan, add a little more oil if necessary. Add minced garlic and grated ginger, cooking until fragrant, about 30 seconds to 1 minute, making sure not to burn them.
  5. Stir Fry Broccoli and Combine: Add the blanched broccoli back into the pan with the aromatics. Stir-fry briefly, then return shrimp to the pan.
  6. Add Sauce and Toss: Pour the prepared sauce over shrimp and broccoli. Stir well and cook for 1-2 minutes until the sauce thickens and coats everything. Finish with a drizzle of sesame oil for aroma.

Notes

  • Don’t overcook shrimp; they cook very quickly and should be removed as soon as they turn opaque.
  • Use high heat to achieve a good sear and fast cooking.
  • Cut broccoli and other veggies into uniform pieces for even cooking.
  • Prepare all ingredients ahead as stir-frying happens quickly.
  • Adjust sauce thickness by adding more cornstarch slurry if needed.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg

Keywords: shrimp stir fry, broccoli stir fry, healthy dinner, quick dinner, gluten free stir fry, easy stir fry

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