Grilled Veggie Kabobs with Balsamic Marinade
Grilled Veggie Kabobs with Balsamic Marinade are a colorful, healthy, and flavorful meal featuring tender grilled vegetables soaked in a tangy-sweet balsamic marinade. Perfect for summer BBQs or quick weeknight dinners, these kabobs combine vibrant veggies with a simple, gourmet marinade that enhances every bite.
- Author: Elena
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes to 2 hours (includes marinating time)
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free, Vegan
Vegetables
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 medium zucchini, sliced into uniform pieces
- 1 large red onion, cut into chunks
- 1 cup cherry tomatoes, whole
- 1 cup mushrooms, cleaned and halved if large
Marinade
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped (or thyme/oregano)
- Salt, to taste
- Black pepper, to taste
- Prepare the Marinade: Whisk together balsamic vinegar, olive oil, minced garlic, fresh herbs, salt, and pepper in a bowl. This simple marinade will infuse your veggies with deep, layered flavor.
- Chop the Vegetables: Cut the bell peppers, zucchini, onions, and mushrooms into uniform pieces to ensure even grilling, while keeping cherry tomatoes whole for a burst of juiciness.
- Marinate the Veggies: Place all chopped vegetables into the marinade and toss to coat evenly. Let them soak for at least 30 minutes, or up to 2 hours, in the fridge for the best flavor absorption.
- Assemble the Kabobs: Thread the vegetables onto skewers, alternating colors and types for a vibrant and balanced presentation that grills evenly on all sides.
- Grill the Kabobs: Preheat your grill to medium-high heat and place the kabobs on the grates. Grill for 10–15 minutes, turning every few minutes until the vegetables are tender and have beautiful char marks.
- Serve and Enjoy: Remove the kabobs from the grill and let them rest for a few minutes. Serve as is or with your favorite dips to elevate the experience.
Notes
- Cut vegetables uniformly to ensure even cooking.
- Pre-soak wooden skewers in water for at least 30 minutes to prevent burning.
- Leave space between veggies on skewers to allow heat and smoke circulation.
- If no skewers are available, use a grill basket to prevent smaller pieces from falling through.
- Marinate longer, up to 2 hours, for deeper balsamic flavor.
Nutrition
- Serving Size: 1 serving (approx. 2 kabobs)
- Calories: 120 kcal
- Sugar: 5 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: grilled vegetables, veggie kabobs, balsamic marinade, healthy grilling, summer BBQ, vegan appetizer