Grilled Bruschetta Chicken
A quick and flavorful Grilled Bruschetta Chicken recipe featuring juicy grilled chicken breasts topped with fresh tomato, basil, garlic bruschetta and a tangy balsamic glaze. Perfect for busy nights, this light Mediterranean-inspired meal is healthy, easy to customize, and ready in under 30 minutes.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon extra virgin olive oil (for brushing)
- Salt, to taste
- Freshly ground black pepper, to taste
Bruschetta Topping
- 1 cup ripe cherry tomatoes, diced
- 1/4 cup fresh basil leaves, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon extra virgin olive oil
- 1 tablespoon balsamic vinegar or balsamic glaze
- Salt and pepper, to taste
- Optional: 2 tablespoons finely diced red onion
Optional Garnishes
- Fresh basil leaves
- Freshly grated Parmesan cheese
- Prepare the Bruschetta Topping: Dice the ripe cherry tomatoes and finely chop the fresh basil. Mince the garlic cloves and, if using, finely dice the red onion. Combine all ingredients in a bowl with extra virgin olive oil, balsamic vinegar or glaze, salt, and pepper. Stir gently to blend the flavors and set aside to marinate while preparing the chicken.
- Season the Chicken: Pat the chicken breasts dry with paper towels. Brush both sides lightly with olive oil and season generously with salt and freshly ground black pepper to enhance natural flavors during grilling.
- Preheat and Grill the Chicken: Heat a grill or grill pan to medium-high heat. Place the chicken breasts on the grill and cook for 6 to 7 minutes per side, until cooked through and charred. Ensure the internal temperature reaches 165°F (74°C) for safety and juiciness.
- Top with Fresh Bruschetta: Transfer cooked chicken to a serving plate and spoon the prepared bruschetta topping generously over each piece. The warmth will meld the fresh tomato and basil mixture beautifully.
- Serve and Enjoy: Optionally drizzle more balsamic glaze or olive oil on top for added flavor and presentation. Serve immediately while warm for the best taste experience.
Notes
- Use the freshest basil and ripe tomatoes for the best flavor in the bruschetta topping.
- For even cooking, pound chicken breasts to a uniform thickness.
- Let the grilled chicken rest for 5 minutes before serving to retain juices.
- Make sure the grill is hot before placing chicken to avoid sticking and get perfect grill marks.
- Keep the bruschetta topping light on the chicken to prevent sogginess and maintain texture.
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 320
- Sugar: 4g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 85mg
Keywords: grilled chicken, bruschetta, Mediterranean, quick dinner, healthy chicken recipe, fresh basil, tomato topping, balsamic glaze