Garlic Butter Lobster Bites
Garlic Butter Lobster Bites are quick and elegant seafood appetizers featuring tender lobster meat sautéed in a rich garlic butter sauce, brightened with fresh lemon juice and parsley. Perfectly bite-sized and bursting with buttery, garlicky flavor, these bites are easy to prepare in under 30 minutes and ideal for parties, casual dinners, or sophisticated gatherings.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Sautéing
- Cuisine: American, Seafood
- Diet: Gluten Free
Seafood
- 8 oz fresh lobster meat (tails or knuckle), chopped into bite-sized pieces
Sauce
- 4 tablespoons unsalted butter
- 3 garlic cloves, finely minced
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- Salt, to taste
- Freshly ground black pepper, to taste
Garnish
- 2 tablespoons fresh parsley, chopped
- Prepare the Lobster: Chop fresh lobster meat into bite-sized chunks, ensuring all sharp shells and cartilage are removed for easy and safe eating.
- Sauté the Garlic: Heat olive oil in a skillet over medium heat. Add minced garlic and cook gently for 1-2 minutes until fragrant and golden without burning.
- Add Butter and Seasonings: Reduce heat to low and stir in unsalted butter, allowing it to melt slowly. Season with salt, freshly ground black pepper, and fresh lemon juice to balance the richness.
- Cook Lobster Bites: Toss the lobster pieces gently in the garlic butter mixture. Cook for 3-4 minutes until the lobster is warmed through, infused with the buttery garlic flavor, and still tender.
- Garnish and Serve: Remove from heat and sprinkle with chopped fresh parsley for color and freshness. Plate and serve immediately while hot.
Notes
- Choose fresh or high-quality frozen lobster for the best texture and flavor.
- Do not overcook the lobster to maintain tenderness; heat just until warmed through.
- Use fresh minced garlic rather than pre-chopped or powdered for the best aroma and taste.
- Lemon juice is essential to cut through the richness of butter and brighten the dish.
- Serve immediately for optimal flavor and buttery comfort.
Nutrition
- Serving Size: 2 oz lobster bites
- Calories: 180
- Sugar: 0.2 g
- Sodium: 150 mg
- Fat: 14 g
- Saturated Fat: 8 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 95 mg
Keywords: garlic butter lobster bites, seafood appetizer, lobster appetizer, quick lobster recipe, garlic butter seafood, bite-sized lobster