Feta Rolls with Spicy Honey
Feta Rolls with Spicy Honey are a quick and flavorful snack that perfectly balances creamy, salty feta cheese wrapped in flaky pastry with a sweet and spicy honey drizzle. Ready in under 20 minutes, these rolls are ideal as an appetizer, side, or light meal, delivering a harmonious combination of textures and bold flavors that impress guests effortlessly.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12 rolls 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Main Ingredients
- 200g feta cheese, crumbled (chilled for best texture)
- 6 sheets phyllo or puff pastry, cut into rectangles or squares
- 3 tbsp honey
- 1 tsp red pepper flakes (adjust to taste)
- 2 tbsp melted butter or olive oil (for brushing pastry)
- 1 tbsp fresh herbs (dill or oregano, optional)
- Prepare the filling: Crumble the chilled feta cheese into a bowl and optionally mix in fresh herbs like dill or oregano to add brightness and extra flavor.
- Cut and soften the pastry: Lay out the phyllo or puff pastry sheets and cut into rectangles or squares. Lightly brush each piece with melted butter or olive oil to ensure a golden, crispy crust after baking.
- Assemble the rolls: Place a spoonful of the feta mixture near one edge of each pastry piece. Roll tightly and seal the edges with a bit of water or butter so the filling stays neatly enclosed while baking.
- Bake until golden: Arrange the rolls on a baking tray lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 12-15 minutes, or until golden and crisp.
- Prepare the spicy honey drizzle: While the rolls bake, gently warm the honey in a small saucepan and stir in red pepper flakes. Adjust the amount of flakes according to your preferred spice level.
- Serve warm with spicy honey: Once baked, immediately drizzle the spicy honey over the warm rolls. This contrast enhances the flavor and texture, making each bite irresistible.
Notes
- Use cold feta for better crumbling and to maintain shape inside the rolls.
- Brush pastry edges with moisture to seal rolls effectively and prevent them from opening during baking.
- Do not overfill the rolls to avoid bursting pastry.
- Let honey infuse with red pepper flakes longer for stronger heat if desired.
- Serve rolls immediately after baking and drizzling to enjoy the best texture and flavor.
Nutrition
- Serving Size: 2 rolls
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Keywords: Feta rolls, spicy honey, appetizer, snack, Mediterranean, baked rolls, quick recipe, savory sweet, party food