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Easy Overnight Oats Recipe

Easy Overnight Oats Recipe
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Easy Overnight Oats Recipe is a quick, nutritious, and customizable no-cook breakfast made by soaking rolled oats with milk, Greek yogurt, chia seeds, and natural sweeteners overnight. Ready to eat in the morning, it offers a creamy texture, balanced nutrients, and versatile flavors perfect for busy lifestyles.

Ingredients

Scale

Base Ingredients

  • 1/2 cup rolled oats (old-fashioned)
  • 1 tablespoon chia seeds
  • 1/2 cup milk or milk alternative (dairy, almond, oat, soy, or coconut milk)
  • 1/2 cup Greek yogurt
  • 1 teaspoon vanilla extract
  • 1–2 teaspoons sweetener (maple syrup, honey, or agave syrup)

Toppings (Optional)

  • Fresh or frozen fruit (berries, banana slices, mango, pineapple, etc.)
  • Nuts (chopped almonds, walnuts, hazelnuts)
  • Chocolate chips or cocoa powder (for chocolate variation)
  • Spices (cinnamon, nutmeg, pumpkin pie spice)
  • Shredded coconut
  • Drizzle of nut butter

Instructions

  1. Combine Dry Ingredients: Place the rolled oats and chia seeds into a clean jar or bowl. These dry ingredients form the base and soak overnight to develop a creamy texture.
  2. Add Wet Ingredients: Pour in your choice of milk and add a scoop of Greek yogurt. Then add the vanilla extract and your sweetener. Stir gently until the mixture is evenly combined.
  3. Mix Thoroughly: Ensure all ingredients are fully incorporated so that every bite is creamy and flavorful without clumps.
  4. Refrigerate Overnight: Cover the container and refrigerate for at least 6 hours or overnight to let the oats and chia seeds absorb the liquid and soften.
  5. Add Fruit and Enjoy: In the morning, stir the oats once more, add your favorite fresh or frozen fruit toppings, nuts, or other garnishes, then enjoy immediately or pack to-go.

Notes

  • Use rolled oats, not instant oats, for the best texture.
  • Start with a small amount of sweetener and adjust sweetness after soaking to taste.
  • Add crunchy toppings like nuts or granola just before serving to preserve texture.
  • Use mason jars or sealable containers for easy storage and portability.
  • Try different types of milk to change creaminess and flavor.
  • Overnight oats can be stored in the refrigerator up to 3 days.
  • Warm overnight oats gently in the microwave for 30–60 seconds with a splash of milk if desired.
  • Freezing the oats may affect texture; it’s better to freeze fruits separately if needed.

Nutrition

Keywords: overnight oats, easy breakfast, no cook breakfast, healthy oats, make ahead breakfast, dairy free option, gluten free, meal prep

Find it online: https://elenaglam.com/easy-overnight-oats-recipe/