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Crustless Pizza

Crustless Pizza

A quick and easy low-carb Crustless Pizza that delivers all the classic pizza flavors without the dough. Perfect for busy weeknights, this customizable dish uses eggs as a base and is loaded with cheese, tomato sauce, fresh veggies, and your choice of protein. It’s gluten-free, healthy, and ready in under 30 minutes, making it ideal for meal prep or a satisfying snack.

Ingredients

Scale

Base

  • 4 large eggs
  • 1 cup shredded mozzarella cheese (or cheese blend), divided
  • 1 teaspoon Italian herbs (basil, oregano, garlic powder)
  • Salt and pepper to taste

Sauce and Toppings

  • ½ cup tomato sauce
  • 1 cup fresh vegetables (bell peppers, mushrooms, spinach, or your favorites)
  • ½ cup protein (pepperoni, cooked chicken, or sausage)

Instructions

  1. Prepare the Base: In a mixing bowl, whisk together the eggs until frothy. Stir in half of the shredded cheese, Italian herbs, salt, and pepper. This mixture will form the crustless base when baked.
  2. Add the Sauce and Toppings: Pour the egg and cheese base into a greased ovenproof dish or skillet. Spread a thin layer of tomato sauce on top, then evenly layer your chosen vegetables and protein.
  3. Finish with Cheese: Sprinkle the remaining cheese generously over the toppings to create a melty, cheesy finish.
  4. Bake Until Set: Bake in a preheated oven at 375°F (190°C) for 15-20 minutes or until the eggs are fully set and the cheese is golden and bubbly. Let cool slightly before slicing and serving.

Notes

  • Use fresh ingredients for better flavor and texture.
  • Don’t overload with toppings to avoid sogginess.
  • Allow the pizza to rest a few minutes after baking for easier slicing.
  • Opt for a non-stick pan for easier serving and cleanup.
  • Pre-cook dense vegetables like mushrooms and peppers for best texture.

Nutrition

Keywords: crustless pizza, low carb pizza, gluten free pizza, keto pizza, quick pizza recipe, healthy pizza, easy pizza