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Cowboy Soup with Ground Beef

Cowboy Soup with Ground Beef
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Cowboy Soup with Ground Beef is a hearty, comforting meal packed with seasoned ground beef, beans, tomatoes, and a blend of bold spices. Perfect for feeding a crowd or meal prep, this flavorful soup delivers a satisfying, robust dish that’s easy to make and customizable to your taste preferences.

Ingredients

Scale

Protein

  • 1 lb ground beef (lean or regular)

Beans

  • 1 can (15 oz) pinto beans, drained and rinsed (or kidney or black beans)

Vegetables

  • 1 can (14.5 oz) diced tomatoes with juices
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped

Liquids

  • 4 cups beef broth

Seasonings and Oils

  • 2 tbsp olive oil
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp oregano
  • Salt and pepper, to taste

Instructions

  1. Brown the Ground Beef: Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned and no longer pink, breaking it up with a spatula for even cooking. Drain excess fat if desired for a leaner dish.
  2. Sauté Vegetables: Add chopped onions, garlic, and bell peppers to the pot. Sauté until the vegetables soften and the onions turn translucent, about 5 minutes. This step builds the aromatic foundation of the soup.
  3. Add Beans, Tomatoes, and Broth: Stir in the drained beans, diced tomatoes along with their juices, and beef broth. The broth helps meld all flavors together while thinning the soup to the perfect consistency.
  4. Season the Soup: Sprinkle in chili powder, cumin, paprika, oregano, salt, and pepper. Stir everything well to ensure the spices spread evenly throughout the soup.
  5. Simmer and Serve: Bring the soup to a gentle boil, then reduce heat and let it simmer uncovered for at least 20-30 minutes. The flavors will deepen and the soup will thicken slightly, creating that classic cowboy soup heartiness.

Notes

  • Use fresh onions and garlic for better flavor than powdered forms.
  • Don’t rush browning the beef to develop richer flavors.
  • Mix different types of beans for enhanced texture and bite.
  • Simmer the soup low and slow to allow flavors to meld beautifully.
  • Adjust spices gradually to control the heat level.

Nutrition

Keywords: Cowboy Soup, Ground Beef Soup, Hearty Soup, Easy Soup Recipe, Meal Prep Soup, Southwestern Soup

Find it online: https://elenaglam.com/cowboy-soup-with-ground-beef/