Cajun Sausage Pasta
Cajun Sausage Pasta is a flavorful and creamy dish that combines bold Cajun spices, smoky sausage, and tender pasta tossed with vibrant bell peppers and a rich, velvety sauce. Ready in under 30 minutes, this hearty meal balances spicy, savory, and creamy elements for a satisfying southern-inspired dinner perfect for busy weeknights or casual gatherings.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Cajun
- Diet: Gluten Free
Protein & Pasta
- 12 oz smoked or Andouille sausage, sliced into bite-sized rounds
- 12 oz penne or rigatoni pasta
Vegetables & Aromatics
- 1 cup red bell pepper, chopped
- 1 cup green bell pepper, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
Seasonings & Liquids
- 1–2 tbsp Cajun seasoning (blend of paprika, cayenne, garlic, and herbs)
- 1 cup chicken broth
- 1 cup heavy cream
Cheese & Garnish
- 1/2 cup grated Parmesan cheese
- 2 tbsp fresh parsley, chopped (for garnish)
- Prepare the Ingredients: Slice the sausage into bite-sized rounds and chop the bell peppers, onion, and garlic. Measure out the Cajun seasoning, chicken broth, and heavy cream for easy access during cooking.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, usually 8-10 minutes. Drain and set aside while preparing the sauce.
- Sauté the Sausage and Veggies: In a large skillet over medium heat, cook the sausage slices until browned and slightly crispy. Remove the sausage and set aside. Using the sausage drippings, sauté the chopped onion, garlic, and bell peppers until tender and fragrant, about 5 minutes.
- Build the Sauce: Sprinkle the Cajun seasoning over the vegetables in the skillet and toast for about 1 minute to release the spices’ aroma. Pour in the chicken broth and heavy cream, then stir well. Bring the mixture to a gentle simmer and cook until the sauce thickens slightly, about 3-5 minutes.
- Combine Pasta and Sausage: Return the cooked sausage to the skillet and add the drained pasta. Toss everything together thoroughly so the pasta is evenly coated with the creamy, spicy sauce.
- Finish with Parmesan and Parsley: Sprinkle the grated Parmesan cheese over the pasta and stir until melted and well combined. Garnish with fresh chopped parsley before serving to add brightness and color.
Notes
- Use quality sausage for the best flavor and texture.
- Cook pasta al dente to ensure it holds up well when mixed with sauce.
- Toast the Cajun seasoning in the pan before adding liquids to deepen the flavor.
- Simmer sauce gently to prevent separation and maintain a silky texture.
- Add Parmesan cheese and fresh parsley last to preserve their fresh, vibrant taste.
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4 g
- Sodium: 920 mg
- Fat: 30 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 85 mg
Keywords: Cajun Sausage Pasta, creamy pasta, spicy pasta, Andouille sausage, Cajun seasoning, one pot pasta, quick dinner