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Buttery Cheesy Basa

Buttery Cheesy Basa

Buttery Cheesy Basa is a quick, flavorful dish featuring mild, flaky basa fish smothered in a rich, creamy butter and melting cheese sauce. Ready in just 30 minutes, it’s perfect for busy weeknights or an easy, indulgent dinner that’s both comforting and simple to prepare for cooks of all skill levels.

Ingredients

Scale

Fish

  • 4 Basa fillets (about 6 oz each)

Sauce

  • 3 tablespoons unsalted butter
  • 3/4 cup grated cheese (mozzarella or cheddar recommended)
  • 2 garlic cloves, minced
  • 1 teaspoon fresh lemon juice
  • Salt and freshly ground black pepper, to taste

For Cooking

  • 1 tablespoon olive oil

Garnish

  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Prepare the Basa Fillets: Rinse the basa fillets under cold water and pat them dry with a paper towel to ensure even cooking and prevent excess moisture that could dilute the sauce.
  2. Season the Fillets: Lightly season both sides of the basa with salt and freshly ground black pepper to enhance the delicate flavor without overpowering it.
  3. Sear the Fish: Heat olive oil in a non-stick pan over medium heat. When hot, gently place the basa fillets in the pan and cook for about 3 to 4 minutes on each side, until the flesh turns opaque and flakes easily with a fork.
  4. Make the Buttery Cheese Sauce: In a separate small saucepan, melt the unsalted butter over medium-low heat. Add the minced garlic and sauté for about one minute until fragrant. Gradually stir in the grated cheese, allowing it to melt smoothly into the butter. Add a splash of fresh lemon juice and season with salt and pepper to taste, stirring to combine well.
  5. Combine and Serve: Place the seared basa fillets on a serving plate. Generously spoon the hot buttery cheesy sauce over the top. Garnish with chopped fresh parsley for color and freshness. Serve immediately.

Notes

  • Use the freshest basa fillets available for the best flavor and texture.
  • Do not overcook the fish; remove it from heat once it flakes easily to keep it moist.
  • Choose cheeses that melt well and complement fish, like mozzarella or cheddar.
  • Use high-quality, unsalted butter to control the salt level and ensure richness.
  • Adding fresh lemon juice brightens and balances the buttery sauce.
  • For a spicy variation, add red pepper flakes or cayenne to the sauce.
  • Herb variations include substituting parsley with dill, basil, or thyme.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Freeze cooked basa in airtight containers for up to one month; thaw slowly in the refrigerator.
  • Reheat gently on low heat, adding milk or broth if sauce thickens; microwave on low power if necessary.

Nutrition

Keywords: basa fish, buttery cheese sauce, quick fish recipe, cheesy fish, weeknight dinner, easy fish recipe, seafood, gluten free, protein rich