Easy Baked Chicken Parmesan & Veggies Recipe

Discover a simple, delicious Baked Chicken Parmesan & Veggies recipe that’s perfect for quick weeknight dinners and healthy meals. This dish brings together tender, juicy chicken breasts topped with savory marinara sauce and melted cheese, baked alongside vibrant, roasted vegetables for a complete, flavorful meal that satisfies both the taste buds and your desire for wholesome eating.

Why You’ll Love This Recipe

• Effortless preparation: Combining all ingredients on one baking sheet makes cleanup a breeze and saves time.
• Balanced nutrition: Protein-packed chicken with a colorful variety of roasted veggies offers a well-rounded, healthy meal.
• Flavor-packed: Classic Parmesan cheese and herbs perfectly complement the roasted vegetables and juicy chicken for a comforting taste.
• Great for busy nights: Ready in under 45 minutes, it’s an ideal go-to for quick dinners without sacrificing flavor.
• Customizable: Easily adaptable to accommodate dietary preferences or seasonal produce swaps.

Ingredients You’ll Need

This Baked Chicken Parmesan & Veggies recipe relies on simple, wholesome ingredients that come together effortlessly, each adding essential flavor, texture, and nutrition to the dish.

• Boneless, skinless chicken breasts: Tender and lean, they form the protein base of the dish.
• Marinara sauce: Adds rich, tangy tomato flavor and moisture to keep the chicken juicy.
• Shredded mozzarella and grated Parmesan cheese: For gooey, golden topping with a savory punch.
• Zucchini: Provides a tender, slightly sweet veggie with vibrant color.
• Bell peppers: Add crunch and a sweet, fruity note to balance the richness.
• Cherry tomatoes: Burst with juiciness and brighten the dish with acidity.
• Olive oil: Ensures veggies roast perfectly while adding subtle richness.
• Italian seasoning: A blend of herbs that enhances the overall flavor profile.
• Garlic powder: Deepens the savory notes without overpowering the dish.
• Salt and freshly ground black pepper: Essential for seasoning every component just right.

Variations for Baked Chicken Parmesan & Veggies

The beauty of this recipe lies in its adaptability; feel free to switch up veggies or seasonings to match your pantry or preferences without losing the comforting essence of baked chicken Parmesan & veggies.

• Swap veggies: Use broccoli, asparagus, or mushrooms to highlight seasonal fresh produce.
• Go low-carb: Replace cherry tomatoes and bell peppers with extra zucchini or spinach.
• Spicy twist: Add red pepper flakes or a dash of hot sauce to the marinara sauce for a kick.
• Dairy-free option: Use vegan cheese alternatives or omit cheese for a lighter meal.
• Gluten-free breadcrumbs: Incorporate a crunchy topping by adding gluten-free panko before baking.

How to Make Baked Chicken Parmesan & Veggies

Step 1: Prepare the Vegetables

Preheat your oven to 400°F (200°C). Slice zucchini and bell peppers into bite-sized pieces and halve the cherry tomatoes. Toss all veggies in olive oil, Italian seasoning, garlic powder, salt, and pepper. Spread them evenly on a large baking sheet to ensure even roasting.

Step 2: Season the Chicken

Pat chicken breasts dry with paper towels and season both sides with salt, pepper, and a pinch of Italian seasoning. This simple seasoning sets the stage for the delicious flavor to come.

Step 3: Bake the Chicken and Veggies

Nestle the chicken breasts in the middle of the baking sheet with the seasoned veggies surrounding them. Bake for 20-25 minutes or until the chicken is nearly cooked through and the veggies start to become tender.

Step 4: Add Sauce and Cheese

Remove the baking sheet from the oven and spoon a generous layer of marinara sauce over each chicken breast. Next, sprinkle shredded mozzarella and grated Parmesan cheese on top. Return to the oven and bake for another 8-10 minutes, or until the cheese is melted and bubbly with lightly golden spots.

Step 5: Serve Warm

Once out of the oven, allow the dish to rest for a few minutes before serving. This helps juices redistribute and flavors deepen, making every bite heavenly.

Pro Tips for Making Baked Chicken Parmesan & Veggies

• Use even-sized chicken breasts: Helps chicken cook uniformly for tender, juicy results.
• Don’t overcrowd the pan: Gives vegetables space to roast instead of steam, enhancing flavor and texture.
• Opt for fresh herbs if possible: Fresh basil or oregano elevates the aroma and taste vastly.
• Rest the chicken before slicing: Keeps juices locked inside, preventing dryness.
• Use a meat thermometer: Ensures chicken reaches an internal temperature of 165°F for perfect doneness.

How to Serve Baked Chicken Parmesan & Veggies

Garnishes

Fresh basil leaves, a light drizzle of extra virgin olive oil, or a sprinkle of crushed red pepper flakes work beautifully as garnishes to add color and an extra burst of flavor.

Side Dishes

This dish pairs wonderfully with a crisp green salad, garlic bread, or a light quinoa pilaf to round out your meal with complementary textures and tastes.

Creative Ways to Present

Serve the chicken on a bed of spiralized zucchini noodles or alongside roasted root vegetables for a visually appealing and hearty presentation that’s sure to impress family or guests.

Make Ahead and Storage

Storing Leftovers

Place leftovers in an airtight container and refrigerate them promptly. They will stay fresh for 3-4 days, making for convenient next-day lunches or dinners.

Freezing

This recipe freezes well. Store cooled portions in freezer-safe containers or bags for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat leftovers in the oven at 350°F (175°C) for about 15 minutes or until warmed through. This method helps maintain the crispness of the veggies and keeps the chicken juicy without drying out.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are more forgiving and stay juicy, but you may need to adjust baking time slightly since thighs tend to take a bit longer to cook.

Do I need to thaw frozen chicken before baking?

For best results, thaw frozen chicken completely before baking to ensure even cooking and proper texture.

Can I make this recipe dairy-free?

Yes! Simply use your favorite vegan cheese alternatives or skip the cheese altogether for a lighter version.

Is it possible to prepare this recipe in advance?

You can prep all ingredients and assemble the baking sheet in advance, then refrigerate and bake when ready, but do add cheese right before baking for optimal melt.

What if I don’t have marinara sauce on hand?

You can make a quick substitute by mixing canned diced tomatoes with garlic, herbs, and a pinch of salt for a fresh, homemade touch.

Final Thoughts

This Baked Chicken Parmesan & Veggies recipe is a true weeknight hero: easy, flavorful, and satisfying. It’s a dish you’ll want to keep in your regular rotation, delivering a warm, home-cooked meal that feels special without all the fuss. Give it a try and enjoy every delicious bite!

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