Easy Baked Chicken Meatballs for Dinner
Discover a simple, flavorful dinner with these easy baked chicken meatballs—perfectly tender, juicy, and ready in minutes! This wholesome meal brings together lean chicken, aromatic herbs, and a handful of pantry staples to create meatballs that bake up beautifully golden outside and irresistibly soft inside. Whether you’re cooking for the family or prepping ahead for a busy week, these baked chicken meatballs are a delicious, crowd-pleasing choice that delivers comfort and nutrition with every bite.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, making dinner stress-free and fast.
- Healthy Ingredients: Made with lean chicken breast for a lower-fat, high-protein meal.
- Versatile Flavor: Mild seasoning that pairs well with any sauce or side dish.
- Kid-Friendly: Soft texture and simple ingredients that kids actually enjoy.
- Minimal Cleanup: Baked in one pan, so less mess and more time to relax.
Ingredients You’ll Need
This recipe keeps things straightforward with everyday ingredients that work together to create juicy, flavorful chicken meatballs. Each component plays a crucial role—from moisture to texture and flavor balance—so the result is always satisfyingly tender.
- Ground Chicken: Preferably breast for lean protein and a tender bite.
- Breadcrumbs: Adds structure and keeps meatballs moist.
- Parmesan Cheese: Brings a subtle savory richness to the mix.
- Garlic: Freshly minced for aromatic depth.
- Egg: Acts as a binder to hold the meatballs together.
- Fresh Parsley: Brightens the flavor and adds color.
- Salt and Pepper: Basic seasoning to enhance all other flavors.
- Olive Oil: Helps with browning and adds a slight fruitiness.
Variations for Baked Chicken Meatballs
Feel free to make this recipe your own by swapping ingredients or adding your favorites. These adaptations not only cater to different tastes but also dietary needs, making it easy to enjoy baked chicken meatballs in your unique way.
- Spicy Kick: Add red pepper flakes or chopped jalapeños for a little heat.
- Italian Style: Mix in dried oregano, basil, and a splash of marinara sauce before baking.
- Gluten-Free: Use almond flour or gluten-free breadcrumbs instead of regular breadcrumbs.
- Herb Boost: Incorporate fresh thyme or rosemary for an earthy twist.
- Cheese Swap: Try mozzarella cubes inside for a gooey surprise.
How to Make Baked Chicken Meatballs
Step 1: Prepare the Mixture
Start by combining ground chicken, breadcrumbs, grated Parmesan, minced garlic, beaten egg, chopped parsley, salt, and pepper in a large bowl. Gently mix everything together with your hands or a spoon until just combined—overmixing can make the meatballs tough.
Step 2: Shape the Meatballs
Use a small cookie scoop or your hands to form the mixture into even-sized balls, about 1 to 1.5 inches in diameter. Place them on a baking sheet lined with parchment paper or lightly greased to prevent sticking.
Step 3: Bake to Perfection
Drizzle the meatballs lightly with olive oil for beautiful browning, then bake in a preheated oven at 400°F (200°C) for roughly 15-20 minutes. Check for doneness by ensuring the internal temperature hits 165°F (74°C) and the outsides are golden brown.
Step 4: Serve and Enjoy
Once baked, let your meatballs rest for a few minutes. Serve hot with your favorite sauce, pasta, or fresh salad for a complete meal packed with flavor and texture.
Pro Tips for Making Baked Chicken Meatballs
- Don’t Overmix: Handle the mixture gently to keep meatballs tender and moist.
- Uniform Size: Use a scoop for consistent cooking and presentation.
- Room Temperature Chicken: Let the chicken sit out briefly to mix easier and cook evenly.
- Broil at the End: For extra crispiness, broil the meatballs for 1-2 minutes after baking.
- Test One First: Cook a single meatball to taste and adjust seasoning if needed.
How to Serve Baked Chicken Meatballs
Garnishes
Sprinkle chopped fresh parsley or basil for a vibrant fresh touch. A little grated Parmesan right before serving adds a nice salty kick and enhances the flavor.
Side Dishes
These baked chicken meatballs pair beautifully with spaghetti, zucchini noodles, or a simple arugula salad dressed in lemon vinaigrette. Roasted vegetables or garlic bread also make great accompaniments.
Creative Ways to Present
Try serving the meatballs on toasted baguette slices with melted mozzarella for mini meatball sliders. Or, thread them onto skewers with grilled veggies for a fun appetizer or party platter.
Make Ahead and Storage
Storing Leftovers
Place cooled baked chicken meatballs in an airtight container and refrigerate for up to 3 days. They’re perfect for quick lunchbox meals or a fast dinner fix.
Freezing
Freeze the meatballs on a tray first to keep them from sticking together, then transfer to a freezer-safe bag or container. They’ll keep for up to 3 months, ready to heat whenever you need a hearty meal.
Reheating
Reheat leftover baked chicken meatballs in the oven at 350°F (175°C) for 10-15 minutes to maintain their crispy exterior, or microwave for a quicker option, though texture may soften a bit.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey works well as a substitute and has a similar texture and taste, making it a convenient swap for baked chicken meatballs.
How do I keep meatballs from drying out?
Incorporate breadcrumbs and eggs to retain moisture, avoid overmixing, and don’t bake at too high a temperature. Adding a bit of olive oil before baking also helps lock in juiciness.
Are baked chicken meatballs gluten-free?
The recipe can be gluten-free if you use gluten-free breadcrumbs or a substitute like almond flour. Always double-check ingredient labels to be sure.
Can I make these meatballs ahead of time?
Yes! You can prepare the meatballs, shape them, and keep them refrigerated overnight before baking. Just cover tightly to prevent drying out.
What sauces go best with baked chicken meatballs?
Classic marinara, creamy Alfredo, honey mustard, or even a tangy barbecue sauce complement the mild flavor of baked chicken meatballs beautifully.
Final Thoughts
If you’re looking for a comforting, easy-to-make dinner that everyone will love, give these baked chicken meatballs a try. They’re simple, flavorful, and adaptable, making weeknight meals something to look forward to. Once you’ve made this recipe, you’ll find yourself reaching for it again and again — a true kitchen favorite that feels like a warm hug at the end of the day.
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Baked Chicken Meatballs
These easy baked chicken meatballs are tender, juicy, and packed with flavor. Made with lean ground chicken breast and simple pantry staples, they bake up golden outside and soft inside for a healthy, crowd-pleasing meal ready in under 30 minutes. Perfect for family dinners, meal prep, or quick lunches, they pair beautifully with a variety of sauces and sides.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings (around 16 meatballs) 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American/Italian Inspired
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 lb ground chicken breast
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs/almond flour)
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, freshly minced
- 1 large egg, beaten
- 2 tablespoons fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1–2 tablespoons olive oil
Optional Variations
- Red pepper flakes or chopped jalapeños for spice
- Dried oregano and basil for Italian style
- Fresh thyme or rosemary for an herb boost
- Mozzarella cubes for cheesy centers
- Marinara sauce for mixing in or serving
Instructions
- Prepare the Mixture: In a large bowl, combine ground chicken, breadcrumbs, grated Parmesan, minced garlic, beaten egg, chopped parsley, salt, and pepper. Gently mix with hands or a spoon just until combined, avoiding overmixing to keep meatballs tender.
- Shape the Meatballs: Use a small cookie scoop or your hands to form the mixture into evenly sized balls about 1 to 1.5 inches in diameter. Arrange the meatballs on a baking sheet lined with parchment paper or lightly greased to prevent sticking.
- Bake to Perfection: Drizzle the meatballs lightly with olive oil to promote browning. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes, until golden brown and the internal temperature reaches 165°F (74°C).
- Rest and Serve: Allow the meatballs to rest for a few minutes after baking. Serve hot with your choice of sauce, pasta, or a fresh salad for a satisfying meal.
Notes
- Do not overmix the meatball mixture to keep them tender and moist.
- Use a scoop to ensure uniform size for even cooking.
- Let chicken come to room temperature for easier mixing and even cooking.
- Optional: Broil for 1-2 minutes after baking for extra crispiness.
- Test-cook one meatball first to adjust seasoning if needed.
Nutrition
- Serving Size: 4 meatballs (approx. 140g)
- Calories: 210
- Sugar: 0.5g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0.5g
- Protein: 23g
- Cholesterol: 95mg
Keywords: baked chicken meatballs, healthy chicken meatballs, easy dinner, gluten free meatballs, lean protein dinner
