Keto Philly Cheesesteak Rolls
If you want a mouthwatering, low-carb snack or meal that satisfies those Philly cheesesteak cravings without the carb overload, Keto Philly Cheesesteak Rolls are your new best friend. These rolls combine tender, flavorful beef, melty cheese, and sautéed peppers and onions all wrapped in a soft, keto-friendly dough. Perfectly easy to make and utterly delicious, Keto Philly Cheesesteak Rolls are an ideal option for quick lunches, game day snacks, or even a cozy dinner that doesn’t derail your keto goals.
Why You’ll Love This Recipe
- Low-Carb Perfection: Keeps you in ketosis with minimal carbs while still delivering big flavor.
- Easy to Make: Simple ingredients and straightforward steps make these rolls quick to prepare.
- Versatile Snack or Meal: Enjoy them as a grab-and-go snack or a satisfying dinner option.
- Family-Friendly: Even picky eaters will love the cheesy, savory filling wrapped in soft rolls.
- Customizable: Easily tweak fillings and toppings to suit your taste or dietary needs.
Ingredients You’ll Need
The beauty of Keto Philly Cheesesteak Rolls lies in their simplicity. Each ingredient plays a crucial role in building the perfect balance of flavor, texture, and colors that make these rolls irresistible.
- Thinly Sliced Beef: Ribeye or sirloin work best for authentic Philly cheesesteak flavor and tenderness.
- Bell Peppers: Adds color and sweetness, balancing the savory beef perfectly.
- Sautéed Onions: Brings a slight caramelized sweetness that enhances the overall taste.
- Provolone Cheese: Melts beautifully to create creamy, cheesy goodness inside the rolls.
- Keto Dough Ingredients: Almond flour, mozzarella, eggs, and cream cheese combine for a soft, low-carb roll base.
- Seasonings: Salt, pepper, garlic powder, and optional smoked paprika boost the flavor profile.
Variations for Keto Philly Cheesesteak Rolls
Feel free to play with this recipe to make it truly yours! Whether adjusting ingredients for dietary needs or experimenting with flavors, these rolls are flexible and forgiving.
- Spicy Kick: Add sliced jalapeños or a splash of hot sauce to the beef mixture for a fiery twist.
- Vegetarian Option: Swap beef for sautéed mushrooms and zucchini for a meaty texture without the meat.
- Different Cheeses: Try sharp cheddar, mozzarella, or pepper jack for varied flavor and meltiness.
- Herb Infusion: Mix fresh thyme or oregano into the keto dough for an aromatic lift.
- Wrap Style: Use large lettuce leaves or low-carb tortillas if you want to skip the dough.
How to Make Keto Philly Cheesesteak Rolls
Step 1: Prepare the Filling
Sauté thinly sliced onions and bell peppers until softened and lightly caramelized. Meanwhile, cook the thinly sliced beef in a hot skillet until browned but still juicy. Season with salt, pepper, garlic powder, and smoked paprika for authentic flavor.
Step 2: Make the Keto Dough
In a microwave-safe bowl, melt mozzarella and cream cheese together, then combine with almond flour and eggs to create a pliable dough. Knead gently until smooth and ready to roll out.
Step 3: Roll and Assemble
Divide the dough into equal portions and roll each into a small rectangle. Layer on the cooked beef, peppers, onions, and slices of provolone cheese. Fold or roll up tightly, sealing the edges well for a neat package.
Step 4: Bake to Perfection
Place the rolls on a lined baking sheet, spray or brush with a little oil, and bake at 375°F (190°C) for about 15-20 minutes or until golden brown and the cheese has fully melted inside.
Pro Tips for Making Keto Philly Cheesesteak Rolls
- Use thinly sliced beef: It cooks faster and stays tender for that authentic Philly cheesesteak texture.
- Don’t overfill the rolls: Too much filling can make rolling tricky and cause leaks during baking.
- Preheat your oven properly: Ensures even cooking and a golden crust on your rolls.
- Let dough rest briefly: Rest your keto dough before shaping to prevent cracking or tearing.
- Use parchment paper: Prevents sticking and makes cleanup a breeze.
How to Serve Keto Philly Cheesesteak Rolls
Garnishes
Top your rolls with fresh parsley, a sprinkle of grated Parmesan, or a drizzle of sugar-free ketchup to add an extra layer of flavor and visual appeal.
Side Dishes
Serve with a crisp side salad, roasted asparagus, or cauliflower rice to keep your meal low-carb but satisfying and filling.
Creative Ways to Present
Slice your rolls into bite-sized pinwheels for party appetizers or stack them with a side of dipping sauce like garlic aioli or spicy mustard for a gourmet touch.
Make Ahead and Storage
Storing Leftovers
Store leftover Keto Philly Cheesesteak Rolls in an airtight container in the refrigerator for up to 3 days, maintaining freshness and flavor.
Freezing
Wrap individual rolls tightly in plastic wrap and place them in a freezer-safe bag. Freeze for up to 1 month and thaw overnight in the fridge before reheating.
Reheating
Reheat rolls in a preheated oven at 350°F (175°C) for 10-15 minutes to preserve their crispness, or microwave briefly for a quicker option, though it may soften the crust.
FAQs
Can I use other types of cheese in Keto Philly Cheesesteak Rolls?
Absolutely! Cheeses like cheddar, mozzarella, or pepper jack work well and can be swapped depending on your flavor preference.
Is this recipe suitable for beginners?
Yes, the recipe is designed to be simple and straightforward, with basic techniques anyone can follow successfully.
Can these rolls be made dairy-free?
With some substitutions, such as using dairy-free cheese and alternative dough ingredients, you can adapt the recipe for a dairy-free diet, but results may vary.
How many carbs are in each Keto Philly Cheesesteak Roll?
Each roll typically contains around 3-5 grams of net carbs, depending on the exact ingredients and portion size.
Can I prepare the filling in advance?
Yes, you can cook and store the beef, peppers, and onions up to two days ahead to save time when assembling the rolls.
Final Thoughts
Ready to satisfy your Philly cheesesteak cravings in the tastiest and lowest-carb way possible? These Keto Philly Cheesesteak Rolls are a game changer—easy to prepare, full of flavor, and perfect any time of day. Give this recipe a try, and you just might find your new favorite keto comfort food!
Related Posts
PrintKeto Philly Cheesesteak Rolls
Keto Philly Cheesesteak Rolls are a delicious low-carb alternative to the classic sandwich, combining tender, flavorful beef, sautéed peppers and onions, and melty provolone cheese wrapped in a soft, keto-friendly dough. Perfect for quick lunches, game day snacks, or cozy dinners that keep you in ketosis without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 rolls 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Filling
- 8 oz thinly sliced ribeye or sirloin beef
- 1/2 cup thinly sliced bell peppers
- 1/2 cup thinly sliced onions
- 4 slices provolone cheese
- Salt, to taste
- Black pepper, to taste
- 1/2 tsp garlic powder
- Optional: 1/4 tsp smoked paprika
Keto Dough
- 1 cup shredded mozzarella cheese
- 2 oz cream cheese
- 3/4 cup almond flour
- 2 large eggs
- Optional seasonings for dough: pinch of salt, pepper, fresh thyme or oregano (optional herb infusion)
Additional
- Oil or cooking spray for baking sheet
Instructions
- Prepare the Filling: Sauté thinly sliced onions and bell peppers in a hot skillet until softened and lightly caramelized. Meanwhile, cook the thinly sliced beef in another skillet until browned but still juicy. Season with salt, pepper, garlic powder, and smoked paprika to taste.
- Make the Keto Dough: In a microwave-safe bowl, melt mozzarella and cream cheese together in short intervals, stirring until smooth. Combine this cheese mixture with almond flour and eggs. Add optional seasonings if desired. Knead gently until a pliable, smooth dough forms.
- Roll and Assemble: Divide the dough into equal portions. Roll each portion into a small rectangle on parchment paper. Layer the cooked beef, peppers, onions, and provolone cheese slices evenly on the dough. Carefully fold or roll up tightly, sealing the edges well to create neat rolls.
- Bake to Perfection: Place the rolls on a lined baking sheet. Lightly brush or spray them with oil to help browning. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until golden brown and the cheese inside is fully melted.
Notes
- Use thinly sliced beef for faster cooking and tender texture.
- Do not overfill the rolls to prevent leaking during baking.
- Preheat your oven properly for even cooking and a golden crust.
- Let the dough rest briefly before shaping to avoid cracking or tearing.
- Use parchment paper on the baking sheet to prevent sticking and ease cleanup.
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
Keywords: keto, low carb, philly cheesesteak, cheesesteak rolls, keto snacks, keto meals, gluten free, ketogenic, low carb snack
