Easy Baked Italian Chicken Meatballs Recipe
If you’re looking for a simple yet satisfying meal, this Easy Baked Italian Chicken Meatballs recipe will quickly become your go-to. Juicy, flavorful, and packed with Italian herbs and spices, these meatballs come together effortlessly and bake to perfection, making them perfect for quick weeknight dinners or crowd-pleasing meals. Whether you’re pairing them with pasta, serving them as appetizers, or adding them to a sub sandwich, Baked Italian Chicken Meatballs are a delicious twist on a classic favorite you’ll want to make again and again.
Why You’ll Love This Recipe
- Healthy and Lean: Using chicken keeps these meatballs lighter without sacrificing flavor or texture.
- Easy Prep: Minimal ingredients and no frying makes these meatballs hassle-free and quick to make.
- Versatile Flavors: Classic Italian herbs and spices bring authentic flavor perfect for many dishes.
- Baking for Convenience: Baking instead of frying means less mess and a more hands-off cooking process.
- Crowd-Pleasing: These meatballs are soft, juicy, and universally loved by kids and adults alike.
Ingredients You’ll Need
Gathering a handful of straightforward ingredients is all you need for these baked beauties. Each component plays a vital role in building flavor, moisture, or texture to ensure perfect Baked Italian Chicken Meatballs every time.
- Ground chicken: Choose lean or a mix of breast and thigh for optimal juiciness and lightness.
- Italian breadcrumbs: Adds body and texture, helping the meatballs hold together without being dense.
- Parmesan cheese: Offers a savory, nutty flavor that complements the herbs beautifully.
- Fresh parsley: Brightens the flavor and adds a pop of green color.
- Garlic and onion: Minced finely to boost the classic Italian aroma and taste.
- Italian seasoning: A pre-mixed blend of basil, oregano, and thyme to keep flavor authentic.
- Egg: Serves as a binder to keep the meatballs tender and intact.
- Salt and pepper: Essential seasonings to bring the flavors together perfectly.
Variations for Baked Italian Chicken Meatballs
Feel free to get creative with this recipe. You can easily adapt the ingredients or add your favorite twists to fit dietary needs or personal taste preferences.
- Swap the cheese: Use mozzarella for a gooey center or omit cheese for dairy-free options.
- Add heat: Incorporate red pepper flakes or chopped jalapeño for a spicy kick.
- Herb variations: Use fresh basil or rosemary instead of parsley to change the herb profile.
- Make it gluten-free: Replace breadcrumbs with almond flour or gluten-free breadcrumbs.
- Mix in veggies: Finely grated zucchini or carrot add moisture and extra nutrition.
How to Make Baked Italian Chicken Meatballs
Step 1: Prepare the Meatball Mixture
In a large bowl, combine ground chicken, Italian breadcrumbs, grated Parmesan, finely chopped parsley, minced garlic and onion, Italian seasoning, beaten egg, salt, and pepper. Mix gently to combine all ingredients without overworking the meat, which keeps the meatballs tender.
Step 2: Form the Meatballs
Using your hands or a small scoop, shape the mixture into even-sized meatballs, about 1 to 1.5 inches in diameter. Place them on a parchment-lined baking sheet, spaced slightly apart to allow even cooking.
Step 3: Bake to Perfection
Preheat your oven to 400°F (200°C). Bake the meatballs for 18-20 minutes until they are cooked through, golden brown on the outside, and have an internal temperature of 165°F (74°C). Halfway through baking, carefully flip them to promote even browning.
Step 4: Serve and Enjoy
Once baked, let the meatballs rest for a few minutes. Serve them as desired—over pasta, with marinara sauce, or as the star of a meatball sub sandwich. They’re ready to impress!
Pro Tips for Making Baked Italian Chicken Meatballs
- Don’t overmix: Stir ingredients until just combined to keep the meatballs tender and juicy.
- Uniform size: Using a cookie scoop ensures all meatballs cook evenly and look professional.
- Use fresh herbs: Fresh parsley or basil will add a vibrant flavor compared to dried versions.
- Check internal temp: Use a meat thermometer to guarantee perfectly cooked, safe meatballs.
- Line the baking sheet: Parchment paper or a silicone mat prevents sticking and makes cleanup easier.
How to Serve Baked Italian Chicken Meatballs
Garnishes
A sprinkle of freshly chopped parsley or extra grated Parmesan cheese adds a beautiful finishing touch and enhances flavor right before serving.
Side Dishes
Pair these meatballs with classic Italian sides like creamy polenta, spaghetti tossed in tomato sauce, or a crisp green salad for balance.
Creative Ways to Present
Elevate your presentation by serving the meatballs on toasted baguette slices with melted mozzarella or skewer them for elegant party appetizers served with dipping sauces.
Make Ahead and Storage
Storing Leftovers
Place cooled Baked Italian Chicken Meatballs in an airtight container and store in the refrigerator for up to 3 days to keep them fresh and flavorful.
Freezing
Freeze uncooked meatballs on a tray until solid, then transfer to a freezer-safe bag or container. They keep well for up to 3 months and can be baked straight from frozen with a few extra minutes of cooking time.
Reheating
Reheat in a preheated oven at 350°F (175°C) for about 10 minutes, or microwave on medium power until warmed through without drying out.
FAQs
Can I use turkey instead of chicken?
Yes, ground turkey can be used as a lean alternative with a slightly different texture but similar flavor.
How do I keep my meatballs from falling apart?
Make sure to include a binder like egg and breadcrumbs, and avoid overmixing the meatball mixture to maintain the right consistency.
Are these meatballs gluten-free?
They can be made gluten-free by substituting regular breadcrumbs with gluten-free breadcrumbs or almond flour.
Can I prepare the meatballs ahead of time?
Absolutely! You can mix and form the meatballs a day ahead and refrigerate them until ready to bake.
What’s the best way to reheat leftover baked meatballs?
Reheat gently in the oven or microwave to maintain moisture and prevent drying out; adding a splash of sauce can help keep them juicy.
Final Thoughts
This Easy Baked Italian Chicken Meatballs recipe is a shining example of how simple ingredients can create something truly delicious and comforting. Whether you’re cooking for family dinners, entertaining guests, or just craving a hearty meal, these meatballs deliver flavor and satisfaction every time. Give them a try—you might just find a new family favorite on your hands!
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Baked Italian Chicken Meatballs
Easy Baked Italian Chicken Meatballs are juicy, flavorful, and packed with classic Italian herbs and spices. These healthy and lean meatballs require minimal prep, bake to perfection without frying, and are perfect for quick weeknight dinners, appetizers, or sandwiches. They offer a delicious twist on traditional meatballs with a lighter poultry base and versatile serving options.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 20 meatballs 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Meatball Ingredients
- 1 lb ground chicken (lean or mix of breast and thigh)
- 1/2 cup Italian breadcrumbs (or gluten-free breadcrumbs / almond flour for gluten-free)
- 1/4 cup grated Parmesan cheese (or substitute with mozzarella or omit for dairy-free)
- 1/4 cup fresh parsley, finely chopped (or fresh basil or rosemary)
- 2 cloves garlic, minced
- 1/4 cup finely minced onion
- 1 tbsp Italian seasoning (blend of basil, oregano, thyme)
- 1 large egg, beaten
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Prepare the Meatball Mixture: In a large bowl, combine the ground chicken, Italian breadcrumbs, grated Parmesan, finely chopped parsley, minced garlic and onion, Italian seasoning, beaten egg, salt, and pepper. Mix gently until just combined to avoid overworking the meat, ensuring tender meatballs.
- Form the Meatballs: Using your hands or a small scoop, shape the mixture into even-sized meatballs about 1 to 1.5 inches in diameter. Place them on a parchment-lined baking sheet spaced slightly apart for even cooking.
- Bake to Perfection: Preheat the oven to 400°F (200°C). Bake the meatballs for 18-20 minutes until cooked through and golden brown, flipping halfway through baking. Confirm doneness with an internal temperature of 165°F (74°C).
- Serve and Enjoy: Allow the meatballs to rest a few minutes after baking. Serve over pasta with marinara sauce, as appetizers, or in sub sandwiches with your favorite toppings.
Notes
- Do not overmix the meat to keep the meatballs tender and juicy.
- Use a cookie scoop for uniform meatball size and even cooking.
- Fresh herbs like parsley or basil enhance the flavor more than dried herbs.
- Always check internal temperature with a meat thermometer for food safety.
- Line the baking sheet with parchment paper or silicone mat to prevent sticking and ease cleanup.
Nutrition
- Serving Size: 4 meatballs
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 75mg
Keywords: baked chicken meatballs, Italian meatballs, healthy meatballs, easy dinner, gluten-free meatballs